Transformations

Client Results - Personal Training

Personal Training

Serena

|

20s

Personal Training

Andre

|

20s

Personal Training

Taylah

|

20s

Adrian

|

40s

Personal Training

Dele

|

30s

Personal Training

Karli

|

20s

Personal Training

Al

|

30s

Personal Training

Suzie

|

40s

Personal Training

Chris

|

40s

Personal Training

Nicholas

|

20s

Personal Training

Clayton

|

40s

Personal Training

Peter

|

30s

Personal Training

Rheanna

|

20s

Personal Training

Sudhan

|

30s

Online Personal Training

Michelle

|

50s

Personal Training

Dhaval

|

40s

Personal Training

Loretta

|

40s

Personal Training Client

I am fitting back into dresses that I couldn't wear in the last 6 years, I have lost 17kg and 12% body fat. It's life changing!
Online Personal Training

Chloe

|

20s

Online Personal Training

Gabriel

|

20s

Personal Training

Callum

|

30s

Carpenter

Personal Training

Pamela

|

30s

Personal Training

Katie

|

30s

Personal Training

Danielle

|

30s

Personal Training

Adam

|

40s

Online Personal Training

Epi

|

50s

Teacher

Online Personal Training

Bridget

|

20s

Online Personal Training

Sarah

|

40s

Physique Competition

Jennifer

|

30s

School Teacher

The culture, the trainers are very experienced and they all want the best out of you.
Personal Training

Bailey

|

20s

Online Personal Training

Jason Vella

|

30s

Personal Training

Danielle

|

30s

Personal Training Client

I am achieving things I never thought was possible! I was unhappy with my fitness level, my body and just didn’t feel good about myself. So far on my journey I have lost 25kg.
Online Personal Training

Marc

|

30s

Online Personal Training

Jordan

|

20s

Body Transformation

I was 81kg and 23.7% body fat and was unhappy, felt slow and sluggish. I am have now lost 20kg and 16% body fat down. I feel sharp, better and never want to go back!
Personal Training

Michael

|

30s

School Teacher

Where I am at now is a pipe dream. When you look at the before and after there is such a big difference. I ended up losing 13% body fat, 13kg of body weight and increased my muscle by 2kg.
Online Personal Training

Jen

|

20s

Fitness Model

Female Body Composition Result
Personal Training

Matt

|

30s

Trade Business Owner

Body composition transformation.
Personal Training

Malik

|

20s

Fitness Model

18kg weight loss. Podium finishes in male ICN fitness model competitions.
Personal Training

Cain

|

30s

co-ordinator

20kg weight loss and complete change of body composition, decreasing body fat and increasing lean body mass.
Personal Training

Charlie

|

30s

Financial Advisor

I have dropped 20kg, lost 18% body fat and built a lot of lean muscle! I am really happy with the results. Mind Performance Health really pushed me.
Physique Competition

Courtney

|

20s

Bikini Model

15KG Weight Loss and Podium Finishes in a 14 Week Timeframe. Competing in both swimsuit and bikini competitions.
Physique Competition

Ange

|

20s

Fitness Model

Mick takes the healthiest approach possible. Working with my genetics and my drive he created both a nutrition and training program that was challenging enough to keep my focus.
Physique Competition

Gabriel

|

20s

Mens Physique

14 Week Transformation. Podium Finishes In IFBB Pro League.
Physique Competition

Elisha

|

30s

Bikini Competitor

I ended up losing 10kg and placing top 3 in my Bikini and Swimsuit Modelling competition. When I got on that stage and I won, it was the best feeling in the world!
Physique Competition

Dana

|

Teens

Bikini Competitor

I achieved a 1st in my bikini competition. I would recommend Mind Performance Health for anyone interested in doing a physique competition or body transformation.
Client Results

About our client transformations and results.

Client results are produced by dedication executing our nutrition, workouts and lifestyle tasks to the best of their ability. We cannot eat, train or follow the plan for you. We can however provide you the steps that are tailored to you, bestow support and give you accountability as we are invested in your success.

Each client has their own unique results. Our goal is to maximise your genetic potential with our personal training service. We all have different genetics and starting points. Your result will be your own.

All clients you see on our website were committed to their results, worked hard, followed the plan consistently and made the decision to give their best effort over time to create the results you see.

Contact MPH

to learn more Book a free discovery call. Fill out your required details below & Our team will contact you to see what our coaching services can do to help your goals.

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