I was going through old photos of me, and today it made me realise how much I love the life journey I am on. 3 years ago I was upset miserable depressed, binge eating/drinking, and doing all the materialistic things that I thought made me enjoy life. You have honestly helped shape me as a person even if at times you don’t think you’ve made as much as an impact.. you really have. I honestly am feeling so healthy, happy, loving life, you’ve helped change me physically and mentally
100 percent the most patient, kind and knowledgable trainers I have ever worked with and been a client of. He has nailed every obstacle during my fitness comp prep, working out a plan to solve what ever issues have come up and teaching me along the way why the program is structured and what makes the body perform naturally at its best! Thank you so very much, I can't wait to see what I have to bring to the stage in 5 weeks!
Very knowledgeable coach in every aspect! Mentally, physically and nutritionally balancing my body for optimal performance. I'm very grateful to be able to work with mic and can't wait to see the continuing results!